Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
Category: Health & Fitness
Date Added: 31-07-2016 | Views: 186 | Downloads: 26HD Sky Green Blue Grass Trees Jogging Running Field